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Post by Cassie on May 1, 2007 8:21:47 GMT -5
My goal is to get healthy. I honestly eat a diet of 90% junk food. And I eat TONS. So my goal is to get healthy. I already exercise a lot so I want to just maintain that but I'm really working hard on getting my diet healthy. I also would like to lose 10 lbs so I'm hopin that by eating better I'll be able to drop the pounds.
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Post by Cassie on May 5, 2007 17:24:57 GMT -5
I'm doin good so far! I weighed myself a few days ago and I had lost 2 lbs already.
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Post by FreeStyle08 on Jun 7, 2007 20:36:22 GMT -5
Thats Great,
I wish i had the spirit you have.
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Post by Cassie on Jun 7, 2007 22:23:46 GMT -5
Thanks. I've had a few relapses...for weeks on end, but I'm really trying again.
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Post by Schizophrenia on Jun 12, 2007 15:27:32 GMT -5
Good for you!
Try eating a lot of veggies and salads. mmm salads. I love veggies.
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Post by Cassie on Jun 12, 2007 15:57:25 GMT -5
I dont like any vegetable. Thats why its so hard for me, because I gag on vegetables and whole grains and beef. And I hate 2 foods mixed in my mouth so no sandwiches. I know its probably a whole lot of mind over matter but I really do gag on it and feel I physically cant swallow it.
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